Motivational

New Year, Fresh Start: Set Realistic New Year Goals for 2025, Not Temporary Resolutions

Here we are, a new year in full swing. You’ve probably already heard the chatter: Setting new year resolutions, “This is the year I’ll finally hit the gym every day!” or “I’m going to eat clean all year long!” But let’s stop right there and ask ourselves: Are we setting ourselves up for success, or […]

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JJBeautiful / Motivational

Gratitude

Gratitude fills my heart, not just for the obvious joys, but for the subtle miracles of life, the quiet moments that speak volumes. I’m grateful for the unexpected kindness that shows up when I need it, the warmth of familiar voices, and the lessons that have shaped me in ways I never imagined. Gratefulness is